Aldi’s frozen seafood selection includes a surprising standout: the Freemont Fish Market Wild Caught Flounder. Priced at $6.29 for a 16-ounce bag, this product has quickly become a lunch staple for those seeking a fast, affordable, and sustainable seafood option.
The Appeal of Wild-Caught Flounder
The fillets are individually vacuum-sealed and certified sustainable by the Marine Stewardship Council, ensuring responsible sourcing. The package contains four 4-ounce portions, making it convenient to use only what you need without excessive waste. This product stands out not just for its price point—the second-cheapest option in Aldi’s frozen fish range—but also for its convenience.
Simple Preparation for Quick Meals
The flounder thaws easily overnight in the refrigerator or in two minutes under cold water. It absorbs flavors well, making it versatile for various recipes. One preparation involves a quick pan-fry with a miso-honey glaze, paired with steamed rice and frozen green beans. Another method uses a lemon-garlic butter and breadcrumb coating baked in the oven.
A Delicate Texture, Despite Fragility
The fillets are thin and delicate, prone to breaking during handling. However, this does not detract from the flavor. The fish is mild and tender, making it ideal for those who dislike strong fishy tastes. The texture complements both savory and bright flavors, such as garlic, lemon, and buttery breadcrumbs.
The low price point makes it a risk-free option for those unfamiliar with flounder. It’s easy to see why this frozen staple is gaining traction in busy households.
Aldi’s $6 flounder offers a practical solution for quick, healthy lunches without compromising on sustainability or flavor. It’s a smart choice for anyone looking to simplify meal prep without sacrificing quality.
